Where Business Meets Mindfulness

Integrating strategic thinking and contemplative practices

I've spent three decades merging extensive business experience with contemplative practices. From founding yoga studios in Australia and New York to managing high-performance teams in hospitality and healthcare, my journey spans multiple industries and cultures. I've navigated the complexities of dental practice management, mastered the art of hospitality service, and built thriving yoga communities across international markets.

This unique intersection of mindful practices and practical business experience allows me to offer something distinct: guidance that honours both human wellbeing and sustainable growth.

Whether you're scaling a wellness business, seeking operational excellence, or bringing mindfulness into your corporate culture, I offer strategic insight rooted in real-world experience across multiple sectors.

Space to Be Heard was born from a simple yet powerful truth I've discovered through years of practice: when we create space to listen deeply, clarity naturally emerges. This insight, gained through my own journey with meditation and yoga, has become the foundation of my approach to both business and wellness. Whether I'm consulting with corporate leaders or guiding yoga sessions, every offering creates an environment where intuition can surface and aligned insights can emerge.

My guiding principles

I believe business and spirituality are not mutually exclusive - they are complementary forces that, when integrated mindfully, create powerful opportunities for both prosperity and purpose. In today's complex business environment, success requires more than just strategic thinking; it demands a deeper understanding of ourselves, our impact, and our potential for conscious leadership.

Through the integration of contemplative practices and business strategy, I create spaces where leaders can access their inner wisdom while driving sustainable growth. This approach allows for deeper insight, more aligned decision-making, and the kind of leadership that honors both commercial success and human flourishing.

  • Integrity

    Truth and authenticity form the foundation of all meaningful relationships and sustainable success. I believe in walking my talk and creating safe spaces where others can do the same.

  • Deep listening

    Beyond just hearing words, true listening creates space for wisdom to emerge. This practice allows us to access deeper insights, make aligned decisions, and foster genuine connection.

  • courage

    Growth requires the courage to look within, to challenge assumptions, and to choose conscious action. I support leaders in taking brave steps toward authentic leadership and meaningful change.

  • grace

    Bringing elegance and ease to business transformation. I believe in approaching challenges with composure, leading with compassion, and finding balance in all endeavours.

1:1 mentoring

My path from teacher to studio owner to business consultant uniquely positions me to offer personalized guidance for wellness entrepreneurs, professionals, and leaders. Our sessions blend strategic business insight with mindful practices, creating space for clarity and aligned decision-making. Whether you're scaling your wellness business or integrating mindfulness into your leadership style, we'll work together to create strategies that honour both your professional growth and personal wellbeing..

business consulting

Drawing on my extensive corporate experience and contemplative practices, I help businesses create sustainable growth through conscious leadership. Whether you're scaling your wellness business or integrating mindfulness into your corporate culture, my approach combines strategic thinking with mindful decision-making.

yoga & meditation

Through group, private and corporate sessions, I offer practical tools for finding clarity and balance in today's fast-paced world. These ancient practices become powerful instruments for modern life, enhancing both personal wellbeing and professional performance.

Acknowledgment of Country and Lineage

I acknowledge the Traditional Custodians of the lands upon which I live and work; the Wurundjeri people or the Kulin Nation, and pay my respects to Elders past, present, and emerging. I recognise their continuing connection to land, waters, and culture, and acknowledge that sovereignty was never ceded.

With deep respect, I also honor the wisdom traditions and teachers of yoga and meditation. These sacred practices, originating in India and passed down through generations, continue to guide and inspire my work. I acknowledge my responsibility as a practitioner and teacher to share these teachings with humility and cultural awareness.